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No extra fat but gained more pounds . How ?

bencase

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I have been inactive for awhile. Now the strange part is that I have gained weight but there is no extra fat to go with it. How does this work?
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ultravisitor

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Depends on what you mean by "gained weight" and "no extra fat." Maybe the extra weight is sodium bloat. Maybe it's muscle mass. Maybe it's extra fat in parts of your body that you don't notice.

Like, do you know it really isn't extra fat because you actually track your body fat percentage?
 

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